In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Are you going to do your first long distance triathlon in 2017? How will you handle it? There are a lot of ways to train for such an event. You can train with a club or have your own personal [...]