Training-Taper
In our first newsletter of 2017 we let you know how to make your own training plan. The Build period is almost ready and what is left is two Peak weeks and one Race week. The last couple of [...]
Training: Base building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Training: Base Building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Training: Base Building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Make your own training plan-1
Are you going to do your first long distance triathlon in 2017? How will you handle it? There are a lot of ways to train for such an event. You can train with a club or have your own personal [...]