Challenge this! Swim 1,9km, bike 92,5km, and run 21,1km through the flat and open landscape of Almere-Amsterdam.
Teams consist of 1 swimmer, 1 cyclist, 1 runner
September 9th 2023 it’s on!


8.7 was the average score the atletes gave to Challenge Almere-Amsterdam!

Middle Distance

Zone3 Swimcourse

2 laps of 1,9km

CHALLENGEALMERE-AMSTERDAM starts with two swim laps of 1,9 kilometers in the Weerwater (blue line). The start is next to the Theater Almere on the Esplanade in Almere Stad. You will swim clockwise. The first transition from swimming to the bike takes place on the Esplanade.

94% of the participants think the swim course is (very) good! 

Interactive map:

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A 2-lap structure / 1 lap of 90km*

The bike course of the CHALLENGEALMERE-AMSTERDAM Middle Distance triathlon has a 2-lap structure. A connecting road takes you alongside the lake Weerwater and through the woods of Almere Haven. Once arrived at the dike, the first lap starts in westward direction. For about 45 km (until you’ve reached Flevoland’s capital Lelystad) there will be water on you’re left-hand side. On clear days, this passage will provide a spectacular view of Amsterdam at the other side of the IJmeer. At your right side you will pass the Oostvaardersplassen, a wildlife reserve containing numerous animal species. At the roundabout in Lelystad you turn right to cross the polder while cruising on the reclaimed land below sea-level. From there it’s all about straight roads, wind, and the elements in the polder. A bridge will take you to the Zeewolde territory.

After reaching the dike again there’s an important choice to make. Participants of the Middle Distance triathlon will turn right towards Transition 2, as do participants in the Challenge Long Distance after lap 2. After lap one the Challenge Middle Distance athletes go straight on to a second lap of dike and polder.

The Long Distance athletes have, both laps a small out-and-back tour through Almere that will take the athletes to the Southside of the Weerwater. This location can easily be reached by supporters or coaches, bus, or bike. After finishing lap 2 and returning to Almere, also the second transition will take place on the Esplanade in Almere Stad.

90% of the participants think the bike course is (very) good!

Download GPX-file of the Bike Course:(only accessible on race day!) ZIP
Download GPX-file of the Bike Course:(use this file for training) ZIP


6 laps of 7km / 3 laps of 7km

From the Esplanade, you start your running course through the modern architecture of the city centre. The centre of attention is the green area around the Weerwater, the lake in the middle of Almere that once was a sea. The running course consists of six laps to be completed before finishing on the Esplanade.

94% of the participants say the run course is (very) good! 

Download GPX-file of the run course (42,2km): ZIP

Interactive map:

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