Training-Taper
In our first newsletter of 2017 we let you know how to make your own training plan. The Build period is almost ready and what is left is two Peak weeks and one Race week. The last couple of [...]
Training: Base building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Training: Werken aan de basis
In de vorige nieuwsbrief hebben we een overzicht gegeven hoe je je eigen trainingsschema zou kunnen opbouwen naar de hele triathlon van Almere. Vanaf 3 april is de periode om aan de basis te [...]
Training: Base Building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]
Training: Base Building
In our previous newsletter we let you know how to make your own training plan. By building a solid base, your body will be prepared for the more intense workouts that will be added in the latter [...]